Take control of your biology and improve your healthspan. Join the female longevity revolution.

One where women finally get the science, strategies, and the straight-talk they deserve. In Biohackher, Azra Alagic breaks down research from the world’s leading experts in longevity, biohacking, hormones, fitness, and nutrition – turning complex science into simple, doable actions that actually work. This is your practical biohacking guide to revitalise your energy, prevent disease, slow ageing and live a healthier life for longer. Inside, you’ll learn how to master your biology, understand what it truly means to extend healthspan – not just lifespan – and kick age-related decline to the curb through four powerful pillars:

• Biohack your brain: Protect cognition, sharpen focus, and build a mind that stays strong for life
• Biohack your body: Preserve muscle, mobility, metabolism, and strength as you move through every decade
• Biohack your beauty: Support skin, collagen, hormones, and cellular repair from the inside out
• Biohack your balance: Manage stress, regulate your nervous system, and cultivate resilience that lasts

Backed by science. Designed for women.

Praise for Biohackher

‘Biohackher is the book every woman needs as she moves through midlife. Azra takes the science of longevity and makes it feel accessible, empowering and genuinely doable. She reminds us that ageing is not something to fear or simply endure, but something we can take ownership of, and that our health is always worth fighting for.’—Sarah Grynberg, mindset coach, host of A Life of Greatness podcast

‘Biohackher is a brilliantly practical and science‑literate guide for women who want to extend their healthspan, not just their lifespan. Azra translates complex longevity research into accessible, evidence‑informed strategies that honour women’s unique biology and lived experience. As a sleep and performance scientist, I love how this book integrates nervous system regulation, hormonal health, and emotional longevity into a truly holistic framework for living well, longer.’—Dr Jemma King, author of Sleep First

‘Biohackher is an introduction to the growing field of longevity medicine and will encourage many readers to have informed conversations with their healthcare professionals about improving their long-term health.’—Dr Craig Haifer, gastroenterologist

'I can say this is one of the most practical and empowering books on women's health and longevity I've come across. For too long, women have been handed health advice that was never designed for them. Azra changes that. She takes the latest research on longevity, hormones, nutrition, movement, and biohacking and turns it into a playbook every woman can actually use. Biohackher deserves a place on the bookshelf of every woman who wants to understand her body, make informed health decisions, and become the healthiest version of herself at any stage of life.’—Chris Barnes, epigenetic longevity strategist

'I've spent decades building wellness empires and still had to relearn, the hard way, that health isn't something you can outsource to a product or a wearable, it's something you build. Azra's book hands women the real tools to do exactly that, evidence over hype, self-trust over data-anxiety. This is the guide I wish more people had before they needed it.’—Radek Sali, founder and executive chairman of Light Warrior

‘An energetic and accessible guide that encourages women to become informed, curious and active participants in their own health. Azra turns complex ideas about ageing, menopause and wellbeing into an engaging and practical conversation. The science of longevity continues to evolve, but Biohackher’s central message is an important one: our choices matter, prevention matters, and women deserve to be heard.’— Professor Derek J. Richard, Scientific Director, Cancer & Ageing Research Program – Queensland University of Technology